THE ULTIMATE HOLISTIC BIRTH COURSE
Give birth peacefully and powerfully and bring your baby into the world in the loving, gentle, safe and healthy way that nature intended.
ARE YOU READY TO...
Remember, trust and access your intuition, primal instincts and innate birth wisdom
Understand birth for the simple, natural, normal, biological process that it is
Learn what it takes to give your baby a gentle, loving, safe and healthy entrance into the world
Explore a treasure trove of tools, resources, affirmations, videos, workbooks, planners, checklists and journal prompts to help you achieve your dream birth
Move boldy through the gates of birth- feeling fully informed, educated, confident and frankly... totally badass?
IF SO, THEN YOU'RE ABSOLUTELY IN THE RIGHT PLACE, AND THIS IS DIVINE TIMING!
There's SO much information out there, it's overwhelming! How do I tell fact from fiction? I wish I could get evidence based, unbiased info!
This birth thing sounds scary, all I hear are negative birth stories about unnecessary interventions. I want my birth to be DIFFERENT from theirs! But, how?
I want to have a natural, unmedicated labor and learn about holistic, non pharmaceutical ways to manage my labor sensations
I’ve never done this before and I have no idea what my body, mind, and emotions will be like. What can I expect in birth? How will I know what labor is like?
There is so much information out there and so many choices to make! What do I REALLY need to know to have the best birth experience possible? I only have ONE chance to get this right.
The Ultimate Holistic Birth Course is a comprehensive, holistic, completely self-paced online learning experience that reminds parents what birth REALLY is- a deeply transformative process that involves mind, body, and spirit. Most other childbirth courses teach you about just the physical, clinical, technocratic aspect of birth. In this course, you'll begin to view birth as a joyful, natural, normal experience; something to be enjoyed and embraced! You'll learn about birthing "from the heart and spirit" as well as anatomy, physiology and the stages of labor- so you'll know what to expect and feel fully prepared for your birthing journey.
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Workbooks, checklists, planners, videos and audio files to support your journey...
A birth planning guide that will help you go deep into your heart’s center and discover your dreams and desires for birth.
A recipe book with ideas help you stay nourished in pregnancy.
A cheat sheet for each stage of labor. Slap it right on the refrigerator.
A detailed cheat sheet of comfort measures you can and your partner can try in labor
Relaxation audio tracks to practice relaxation breathing, meditation, and visualization for birth
Journal pages to help you dive deep and conquer your fears and challenges BEFORE birth
Birth affirmations to help you stay grounded and powerful
Detailed information and expert-level knowledge to help you sort out your choices in birth from a holistic perspective
Hours of hands-on videos to help you understand what to expect in the birth process
Practice scenarios to help you advocate for your rights in pregnancy and birth
And mother of four feral children
Is this course right for me?
This course is designed by a Certified Holistic Doula and Childbirth Educator. I have created all the materials for this course based on extensive study and experience as a birth worker in my community. I'm also a mother of four and have had four natural births myself.
Most childbirth education courses focus on birth as a physical process. They talk about what to expect from your body and what interventions can be used in labor. This course focuses on birth as a spiritual transformation as well as a physical process. I nurture the heart and instill you with strength while you learn about birth.
I have a Master's Degree in Education, so this course is designed to appeal to many different learning styles. There are videos, audio recordings, readings, journals, and activities.
In a free hospital course, the focus is on teaching you what to expect as a patient. They are going to teach you the bare minimum information about labor. The class will inform you about the procedures for tools such as an epidural, induction, what to expect upon arrival, and general patient knowledge. The ULTIMATE Holistic Birth Course is totally comprehensive and independent. This course is around 20 hours of instructional time and prepares you with EVERYTHING you need to know for a confident and gentle birth.
Absolutely! This course will have you prepared for the best possible birthing journey, no matter what your birth plan, birth location or method of delivery is.
The total course content is around 18 hours in length. You might naturally spend more time in some areas than others. You can complete this course over the course of several weeks, or a long weekend.
The sooner the better; there's no such thing as being "too prepared" for birth! Signing up in the first trimester is ideal; this course will teach you how to choose the care provider and birth location that's right for you, how to have a mindful, healthy pregnancy and many other important things that are best addressed early on. The earlier you take this course, the more confident, knowledgeable and prepared you'll feel.
Definitely! I intentionally created this so that your partner/ significant other thoroughly enjoys the content, too. This class is FUN, inspiring and confidence building for everyone.
Nope. The only time it’s too late is if the baby's head is crowning. The course is designed for you to complete it as quickly or as slowly as you’d like. You can access the content even when you're in labor!
Covering pregnancy, labor, birth, postpartum and breastfeeding
Welcome to Your Journey!
Introducing Your Instructor...
Become the Center of the Spiral
Discover Your Core Dreams & Desires for Birth
Writing Your BIG IDEAS For Birth
Nourishing Yourself in Pregnancy
Exercising in Pregnancy
Nutrition Requirements in Pregnancy
Essential Vitamins and Minerals
Nourishing Recipes for Pregnancy and Postpartum
Tracking Your Nutrition
Nurturing Yourself Through Early Labor
Late Pregnancy Changes & Early Labor
Early Labor Cheat Sheet
Master the 3 Zones of Holistic Birth
Staying Strong in Active Labor
Active Labor Cheat Sheet
Navigating Transition
Transition Cheat Sheet
Pushing Your Baby Out - The Second Stage of Labor
Second Stage Cheat Sheet
Moving Your Baby Through Your Pelvis
Visualizing Your Birth - Journal & Discussion
Listening to Pain as a Teacher
Mastering the Fear-Tension-Pain Cycle
Finding the Right Touch
Positions for Labor & Birth
Comfort Measures for Birth
Using a Birth Ball
Using a Birth Ball in Pregnancy & Labor
Supporting Baby's Position for a Comfortable Birth
Comfort Measures Cheat Sheet
Getting a Partner Involved
Discover Your Comfort
Breathing for Relaxation in Pregnancy and Birth
Mindfulness & Meditation for Pregnancy and Birth
Imagery for Relaxation & Strength
Printable Birth Affirmations
Saying NO to Fear (Journal/Discussion)
Birthing Your Placenta
Honoring Your Placenta
You Can Eat Your Placenta?
Reflecting on the Third Stage
Find Holistic Pregnancy & Birth Support
Models of Maternity Care - Choosing My Care Provider
Choosing a Care Provider
VBAC Planning Guide
10 Questions You Need to Ask Right Now for a Blissful Birth
How to be a System-Savvy Birth Partner for a Gentle Birth
Visualize Your Birth
Plan a Supportive Birth Environment
Using a Doula
Choosing Prenatal Tests
Understanding Your Choices for Birth
What You Need to Know RIGHT NOW About GBS and Your Microbiome
Yes, You CAN Eat and Drink in Birth!
Erythromycin Eye Ointment - Mandates, Oh My! The Mindful Mama Podcast
Additional Resources for Birth Planning
Plan Your Birth
Using Informed Choice & Consent
Know Your Rights in Birth
Know Your Rights - Simulation
Practice Informed Consent & Discussion
Navigating the Early Days
The Golden Hour
Latching on & Breastfeeding Positions
Breastfeeding and Working
Solving Common Breastfeeding Challenges
Breastfeeding Q & A - Discussion
Preparing for The First Week Postpartum
Holistic Postpartum Support
Move From Survive to Thrive - A Postpartum Planning Guide & Discussion
Join My Sacred Pregnancy Circle!
Course Feedback - How did you enjoy this course?
Get 20% OFF with coupon code: MYDREAMBIRTH20
Jenni Kula
The Ultimate Holistic Birth Course is right for you if you want...
An undisturbed, self directed birth, instinctual birth- and for it to unfold as organically and naturally as possible
To make informed and educated decisions based on best evidence
Your birth partner to understand how to support, comfort and advocate for you
To know about the midwifery/holistic model of care, doulas and holistic birth alternatives
You want your baby to enter the world gently, calmly and lovingly
The value of this course and everything it includes is $797, but you can own it today (and forever!) for just $250. You’ll be able to log into the course portal anytime, anywhere- even when you’re in labor. That means unlimited, lifetime access to the course, all the bonuses, including any future upgrades or additions.
$250.00
Instantly access every module, tool and resource